Additional information
| RECIPE TYPE | CULINARY COMPETITION FINALIST |
|---|---|
| NUTRITIONALS | 300-500cal/portion, 500-750mg sodium |
| Cooking Method |
Hearty Omelet
AHF Member Recipe
Chef Timothy Schoonmaker, MBA, CEC, WCEC, CCA, CDM, CFPP, FMP, MCFE, CHESP, Realtor
Director, Nutrition Services, Manatee Healthcare System
Manatee Memorial Hospital
Lakewood Ranch Medical Center
Hearty Omelet
Gluten Free
Makes 4 Omelets
This recipe is a great way to cut back on the amount of meat (ham, bacon, sausage) traditionally found in an omelet, while packing it full of vitamins and minerals, and using hearty vegetables not usually found in an omelet.
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