Hearty Omelet

AHF Member Recipe
Chef Timothy Schoonmaker, MBA, CEC, WCEC, CCA, CDM, CFPP, FMP, MCFE, CHESP, Realtor
Director, Nutrition Services, Manatee Healthcare System
Manatee Memorial Hospital
Lakewood Ranch Medical Center

Hearty Omelet
Gluten Free
Makes 4 Omelets

This recipe is a great way to cut back on the amount of meat (ham, bacon, sausage) traditionally found in an omelet, while packing it full of vitamins and minerals, and using hearty vegetables not usually found in an omelet.

 

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Additional information

RECIPE TYPE

CULINARY COMPETITION FINALIST
NUTRITIONALS

300-500cal/portion, 500-750mg sodium
Cooking Method

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