*2nd Place Winner: Pan Seared Grouper, Citrus Corn Salad, Black Beans, and Broccoli Mole

2023 AHF Culinary Competition Silver Medalists
Dusty Cooper, Director of Culinary Operations & Corporate Chef and Emily Glass, Culinary Nutrition Analyst of Johns Hopkins Health System

Dish description:
Pan seared grouper served with bright citrus and corn salad, black garlic-infused black beans, and chile-spiked broccoli mole.

  • Prep Time: 30 minutes
  • Cook Time: 30 minutes
  • Yield: 6 portions

Download Full Recipe Below.

Categories: , , Tags: , , , ,

Additional information

RECIPE TYPE

CULINARY COMPETITION FINALIST
NUTRITIONALS

10-20g fat, 300-500cal/portion, 500-750mg sodium

Related products