Additional information
| RECIPE TYPE | Culinary Competition Finalist |
|---|---|
| NUTRITIONALS | 10-20g fat, 300-500cal/portion, 500-750mg sodium |
Pan Seared Grouper, Citrus Corn Salad, Black Beans, and Broccoli Mole
2023 AHF Culinary Competition Silver Medalists
Johns Hopkins Health System
Dusty Cooper, Director of Culinary Operations & Corporate Chef
Emily Glass, Culinary Nutrition Analyst
Dish description:
Pan seared grouper served with bright citrus and corn salad, black garlic-infused black beans, and chile-spiked broccoli mole.
- Prep Time: 30 minutes
- Cook Time: 30 minutes
- Yield: 6 portions
Download Full Recipe Below.
Related products
-
Pan Roasted Pork Loin with Morels, Heirloom Tomatoes, Charred Summer Vegetables and Wild Rice and Corn Spaetzle
-
Duck Breast Roulade filled with Figs, Chevre and Shiitake Mushrooms
-
Ruck Shockey Associates: “Bunless” Burger Bowl
A tasty bunless burger recipe from Ruck Shockey Associates chef, Michael Salvatore.
-
Blackened Mahi Mahi with Sweet Potato Hash, Jersey Corn Puree & Lump Crab Meat
-
Faux Bacon Wrapped Scallop Mousse with orange scented Farro, Saffron Braised Fennel, Garlic Tomatoes and Arugula
